No 1 Wrighton Road, Port of Spain, Trinidad, Trinidad and Tobago

Wellness & Fitness

Spa & Wellness

Spa Esencia

Unwind at Spa Esencia, a serene sanctuary designed for total relaxation in the heart of Port of Spain. Indulge in expertly delivered massage therapies, rejuvenating facials, and restorative body treatments that blend holistic wellness with elevated luxury.

Enhance your spa journey with soothing hydrotherapy rituals, including a steam room, sauna, and tranquil relaxation areas. Whether you’re seeking couples pampering or solo renewal, every treatment is crafted to refresh the body, calm the mind, and elevate your all-ages Port of Spain escape

Two spa lounge chairs by sheer-curtained windows at Hyatt Regency Trinidad.
Fitness center with weight machines and cardio equipment at Hyatt Regency Trinidad.
spa & wellness

Soothe. Renew. Reconnect

Discover serene rejuvenation at Spa Esencia, featuring holistic massages, luxury facials, body rituals, and a relaxing hydrotherapy circuit with sauna, steam room, and Jacuzzi—steps from Port of Spain.

Massages & Body Rituals
Facials & Skincare
Hydrotherapy Circuit
Fitness & Classes
Soothe your soul

Spa Treatment & Rituals

Immerse yourself in pure relaxation at Spa Esencia, a serene sanctuary designed to restore body and mind in the heart of Port of Spain. Choose from indulgent Swedish, deep tissue, and couples massages, along with rejuvenating facials and nourishing body wraps that leave skin refreshed after sun-soaked days.

Enhance your ritual with soothing hydrotherapy experiences, including a sauna, steam room, and tranquil relaxation areas that elevate every treatment. With expert therapists and a peaceful atmosphere, this spa is the perfect escape for wellness-focused luxury and total renewal.

  • Massages: Relaxing, deep tissue, hot stone & couples
  • Body Rituals: Mayan-inspired wraps, scrubs & detox therapies
  • Facials: Hydrating, anti-aging, brightening & cleansing treatments
  • Hydrotherapy: Sauna, steam room & Jacuzzi circuit experience
Keep up your healthy routine

Fitness & Movement

Stay energized at this all-ages Port of Spain escape with daily fitness classes, a modern indoor gym, and open-air workouts surrounded by tropical scenery. Join yoga, aqua fitness, and guided movement sessions led by the resort’s activities team, or train at your own pace with cardio machines, free weights, and strength equipment. After your workout, recover with wellness-focused options that complement the resort’s serene vibe—perfect for guests who want to balance active days with luxury relaxation in Port of Spain.

Opening Hours
  • Fitness Center: Hours not publicly posted — confirm on-site
  • Classes: See Daily Program at resort
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Questions? Contact Us!

FREQUENTLY ASKED QUESTIONS
SPA & WELLNESS FAQs

The on-site spa at Hyatt Regency Trinidad is named Spa Esencia, a 9,000-square-foot full-service spa located on the third floor of the hotel, offering treatments inspired by Caribbean botanicals.

Spa Esencia at Hyatt Regency Trinidad is open Tuesday through Sunday, from 10:00 a.m. to 7:00 p.m., giving guests ample flexibility to schedule treatments during their stay.

No, Spa Esencia at Hyatt Regency Trinidad welcomes both hotel guests and local visitors, so anyone in Port of Spain can book a treatment even without staying overnight.

Yes, guests must be at least 16 years old to receive treatments at Spa Esencia, ensuring a relaxing, appropriately tailored environment for all spa visitors at Hyatt Regency Trinidad.

Spa Esencia offers facials, massages, manicures, and pedicures, along with other wellness treatments customized to guest needs and sourced from local Caribbean ingredients.

Yes, Hyatt Regency Trinidad offers couple’s suite reservations and packages at Spa Esencia, which should be requested at the time of booking to ensure availability.

Hyatt Regency Trinidad features a 24-hour, 6,000-square-foot fitness center called StayFit, equipped with cardio machines and weight equipment for guests at any hour.

At this time, Spa Esencia at Hyatt Regency Trinidad does not include a steam room or sauna, though guests can still enjoy a full menu of massage and facial treatments.

Reservations at Spa Esencia are recommended 48 hours to one week in advance, and a valid credit card is required to guarantee your appointment at Hyatt Regency Trinidad.

Cancellations made less than 24 hours before the scheduled appointment at Spa Esencia will incur the full service charge, so guests are encouraged to plan accordingly.

Hyatt Regency Trinidad

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